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IRANIAN CUISINE

 

Zeitun Parvarde (Marinated Olive)

Ingredients: Seedless olive: 500 gram. Pomegranate paste: 2 modulus. Minced walnut: 300 gram. Lemon juice: 2 tablespoons

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Persian Saffron (Red Gold) + Benefits, Effects & Uses

The Secret History of the World’s Priciest Spice: Persian Saffron Persian Saffron has a long and colorful history

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Abgoosht: Taste of Iranian Tradition

Abgoosht is one of the most traditional Iranian foods. It is also called Dizi, which refers to the t

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Halvaa Saih Ardebil (Ardebil Black Halva)

Ardebil black halva is one of the Iranian sweets that is prepared in Ardebil province. Ardebil Halva is preparing from t

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Ardebili Almond Stew (Peacham Qeimeh)

Ingredients: Meat: 300 gram Almond slice: 150 gram Egg: 5 numbers Salt: necessary amount Saffron: necessary amount Oil:

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Dough Tarkhineh Soup

Ingredients: Dough Tarkhineh: Four modules Onion: One number (big size) Oil: A little only for fry (onion, mint, garlic

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Yazd’s Qotab (Qotab Yazdi)

Ingredients Baking Powder: half of teaspoon Cardamom Powder: 1 teaspoon Sugar Powder: 1 teaspoon Egg yolk: 2 numbers Yog

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Ash-e Amaj (Amaj Soup)

How to prepare Amaj Soup? This food is for the Hamedan traditional food in Iran country. Ingredients Aamaj: One modulus

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Halva Zardeh the popular dessert of Hamedan

How to prepare Halva Zardeh? Ingredients Yolk: 10 numbers Powder of Sugar: ¼ of glass Rosewater: ½ of glass Oil or But

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Zoqal Akhte (Dogberry)

Dogberry with the scientific name of Cornus mas is a tall shrub or small deciduous tree that is from the flowering dicot

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Zereshk (Barberry)

Barberry is the shrub without thorn that has about  1 to 5 meters length. The wood of this plant is brown, red or y

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Shirin Polou

The Ingredients of Shirin Polou Rice: half a kilogram Chicken: 800 gram Butter: 2 tablespoons Almond: 50 gram Pistachio:

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Labou pokhteh (Boiled Beets)

Beet has two kinds: Cooked Raw Nutrients and effective compounds of beets Folate Calcium Manganese potassium Iron Be

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Gojeh Sabz (Prunus)

Prunus is the small juicy fruit, with the thin green or red skin with the hardcore. Plum is the smaller and sourer than

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Boz Qormeh ( Boz Fricassee)

Boz Qormeh is one of the Kermani local stews. Ingredients Pulverized Curd: 3 modules Hand meat and young goat fat muscle

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Khiar Shoor (Cucumber pickle)

Ingredients: Fresh cucumbers: 1 kilogram Onion: 2 numbers Salt: necessary amount Apple cider vinegar or white vinegar: 2

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Zeitun Parvarde (Marinated Olive)

Ingredients: Seedless olive: 500 gram. Pomegranate paste: 2 modulus. Minced walnut: 300 gram. Lemon juice: 2 tablespoons

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Limoo Amani (Dried limes pickles)

Ingredients: Sour lemon: 1kilogram. Vinegar: 1 cup. Salt: necessary amount. How to prepare Dried Lime pickles? Wash So

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Chaqaleh Badoom (Unripe almonds)

Unripe almond is the fruit of the almond tree. At the beginning of growth, it is somewhat firm and with the green outer

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Sabzi Polou (Vegetable Polou)

In the North of Persia, the Nowrooze polou is served with the fish and vegetables placed on the haft seen table, instead

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Kookoo Sibzamini (Potato Koko)

Potato Koko is delicious food that you can prepare it easy and soon. This kind of Koko has two models of preparing. If y

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Kookoo Sabzi (Vegetable Koko)

Vegetable with the enchanting taste and colour makes everyone attracted to itself.  Many persons love to eat this d

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Kabab Barg (Barg Kebab)

Ingredients: Sirloin or veal tenderloin:  half a Kilogram Olive oil: 1/3 of cup Onion: 2 Numbers Salt and Pepper: n

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Halim Bademjun (Eggplant Halim)

Ingredients: Boneless meat: half a kilogram. Slender eggplant: one kilogram. Lentil: 150 gram. Fried onion: 50 gram. Thi

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Torshi Shalqam (Turnip pickle)

Ingredients: Turnip: 1 kilogram. Small Beet: 1 number. Sliced garlic: 3 number of berries. White vinegar: 1 cup. Water:

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Torshi Leyte (Squashed pickle)

Ingredients of Leyte pickle? Eggplant: 1 kilogram. Big red bell pepper: 1 number. Big green bell pepper: 1 number.

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Torshi Labou (Beets pickle)

Ingredients: Beets: 1 kilogram. White vinegar: necessary amount. Salt: necessary amount. Water: 2 glasses. How to prepar

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Torshi Razianeh (Fennel pickle)

Ingredients of Fennel pickle? Fresh Fennel: 1 Kilogram. Vinegar Salt: 1 tablespoon. Fennel plant is useful from t

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Torshi Shour (Salted mixed pickle)

Ingredients: Cauliflower Celery Cucumber Carrot Green pepper Garlic Aromatic vegetables Salt White vinegar Water How t

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Sir Torshi (Garlic pickle)

How to prepare pickled garlic? Soaked garlic’s for some hours in the water until you can peel them easily. After peel

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Torshi Hafteh Bijar (Hafteh Bijar pickle)

Ingredients of Hafteh Bijar pickle Eggplants: 2 Kilograms. Slender spicy pepper: 2-3 numbers. Pickling spice:1 tablespo

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Torshi Havij (Carrot pickle)

Ingredients: Carrot: 1 kilogram. Big white onion: half a number. Water: 2 cups. Apple vinegar: 2 cups. Sugar: 2 cups. Mu

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Torshi Bivar (Hamedani pepper pickle)

Ingredients: Bivar pepper: 500 grams. Vinegar: 750 milliliters. Salt: 2 tablespoons. Bivar or Hamedani pepper is a kind

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Torshi Bandari (Mixed vegetables pickle)

Ingredients: Indian stamp: 1package. Shallot: 50 grams. Carrot: 3 numbers. Cucumber: 3 numbers. Eggplant: 3 numbers. Pom

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Torshi Bamieh (Okra pickle)

Ingredients: Fresh Okra: 1 kilogram. Fresh red pepper or dried type: 3 numbers. Dried dill: 3 teaspoons. Water: 2 cups.

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Eating Torshi (Pickle)

Be familiar with properties of pickle Pickle is one of the very popular detonators that many of Iranian families consume

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Khoresh Mast(Yogurt Stew)

Ingredients: Half  a clean chicken with the empty stomach: 375 grams. Strained yogurt: 250 grams. Pulverized saffro

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Torsheh Tarreh (Sour Torreh)

Ingredients: Vegetables (Parsley, coriander, spinach, torreh, beets): necessary amount Rice: 100 grams. Raw Garlic:100 g

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Taas Kabab a traditional Iranian food

It is one of the old tasty meat foods that is made by different materials and vegetables. The household women add some k

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Kalam Polou with meat

Ingredients Rice: 3 cups Mince Meat: 1 bowl Cabbage: 250 grams. Onion: 2 numbers. Cinnamon: 1 teaspoon Oil: 1 cup. Salt,

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Eggplant curd

Ingredients of Eggplant curd Eggplants: 5 numbers Onion: 2 numbers Garlic: 5 cloves Dried mint: 2 tablespoons Whey:

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Chenjeh kebab

Ingredients of Chenjeh Kabab Onion: 2 numbers Olive oil: half a cup Saffron: necessary amount Sirloin or Hip of lam

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Traditional simple Abgusht (Meat Broth)

Ingredients: Meat plus bone and fat: half a Kilogram Small Potatoes: 3 numbers Tomato paste: base on your taste Salt and

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Zereshk polow ba Morq (Chicken, Rice and barberries)

Ingredients: Rice: Half a Kilogram. Chicken: about 750 gram. Barberry: 50 gram. Cumin: Half a spoon. Abraded Saffron : O

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Yatimcheh

Ingredients: Chopped eggplant:  8 glasses. Chopped tomato: 4 glasses. Chopped onion: 1 glass. Butter: 5 Tablespoons

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Torsheh shami(Kal shami)

Ingredients of Torsheh shami Mince meat: 300 gram. Big potato: 1 number. Big onion: 1 number. Egg: 3 numbers. Verju

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Shole qalamkar Ash (Soup)

Ingredients: Ash vegetables: 3-5 bowls. Stew meat: 1 full cup. White or red beans: 2 Tablespoons. Lentil: 4 Tablespoons.

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Sumac Ash (Soup)

Sumac Ash is the Isfahan traditional food. Ingredients: Rice flour : 100 gram. Dry Sumac: 250 gram. Mince meat: 125 gram

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Kaljush (Hot meal rich in calcium)

Kaljush is one of the very old and traditional Iranian dishes. This food is naturally hot and it is rich in calcium , ph

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Loubia Polou (Rice and Beans)

(Serve for 2-4 people) Ingredients: 2 Cups of Minced Beans 1 Tablespoon of Tomato paste 1 Cup of Rice Half a Cup of Oil

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Grilled Fish Fillet

(Serve for 2-4 people) Ingredients of  Grilled Fish Fillet 1) Wash fish with water and dry it with a clean clo

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Baqali Polou ba Mahiche (Fava beans Rice with Muscles)

(Serve for 2-4 people) Ingredients: 1/5 glasses of rice 150 gram of Sheep muscle 1/5 tablespoons of Dried fennel Half a

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Mirza Qasemi

(Serve for 2-4 people) Ingredients of Mirza Qasemi 3 numbers of Medium eggplants 2 numbers of Tomatoes 1 Medium Bus

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Morqe Torsh (Sour chicken)

This stew is one of the Gilan local stews that because of its unique taste has a great reputation. There are the enormou

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Shishlik Kebab

Ingredients of Shishlik Kebab 200 gram of Sirloin 1 number of Bell Pepper 1 number of Grated Onion 4 numbers of Tom

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Aashe Reshteh (Heavy soups)

Ash is similar to stew. They are in a category of classic cold-weather dishes in all parts of  Persia . Ash is anci

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Kababe Morgh(Chicken Kebab)

This recipe of  Chicken Kebab is for four people. Cut a half of chicken into serving portions. Wash and put the pie

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Chicken Tah-Chin

Ingredients: 3 cups of rice 3 eggs pcs 1 cup Barberry. 1 cup Yogurt 2 Chicken 5 tbsp Butter ½ cup Oil Infusion Saffron

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Table Cocktail recipe: rice studded with highlights

Folk gem food may be is the best option to cook at official events . This food has a very nice and pleasant taste and it

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Sekanjebin

Sekanjabin inflective of  parsi Sykngbyn  the honey vinegar syrup: the  vinegar  and  sugar fix

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Meat Balls Of Tabriz

(Kufte Tabrizi) Tabriz is the capital of Azerbaijan province in northern Persia. ½ pound rice ¼ pound yellow split pea

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EASY LENTIL POLOU (Adas Polou)

Ingredients of Adas Polou ¾ pound lentils 1 pound long-grained rice 2 tablespoons cooking oil 1 tablespoon Hot water 1

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Qeymeh

Qeymeh is a Persian stew consisting of meat, tomatoes, split peas, onion and dried lime. The stew is garnished with eggp

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Fesenjan

Khoresh-e Fesenjān , or simply Fesenjān, is an Iranian stew  flavored with pom

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Qormeh sabzi

Qormeh Sabzi  is an Iranian herb stew. It is a very popular dish in Iran and neighboring&n

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Rhubarb

Rhubarb Rhubarb is a plant from the sorrel’s family (knotweed) and with aerial stalks plus leaves which contain of foo

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